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词条 Stir fried water spinach
释义

  1. Cooking method

  2. Seasonings and variations

  3. Kangkung belacan

  4. See also

  5. References

  6. External links

{{Infobox food
| name = Stir fried water spinach
| image = Tumis kangkung Makassar.JPG
| image_size = 250px
| caption = Tumis kangkung served in Makassar
| alternate_name = Tumis kangkung, rau muống xào, stir fry ong choy, kangkong goreng, and cah kangkung
| country = East, South and Southeast Asia
| region = Southern China, Vietnam, Indonesia, Malaysia, Singapore, Sri Lanka, Bangladesh and Eastern India
| creator = Asian cuisine
| course = Main
| served = hot
| main_ingredient = Kangkung stir-fried in certain seasoning
| variations =
| calories =
| other =
}}Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China,[1] to Vietnamese, Malaysian, Singaporean and Indonesian cuisine in Southeast Asia to Sri Lankan cuisine and Bengali cuisine in South Asia. As a result, it is known by many names; such as tumis kangkung or cah kangkung in Indonesia, kangkong goreng in Malaysia, rau muống xào in Vietnam, stir fry kong xin cai (空心菜), stir fry tung choy or ong choy (通菜) in China, kankun mallung in Sri Lanka and kolmi shak bhaja in Bangladesh and eastern India.[2][3]

Cooking method

Stir fried water spinach is one of the simplest, easiest, and also cheapest vegetable dishes in Asia, which contributes to its popularity. Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelizes the vegetables. The seasoning sauce is added according to each preference and recipe. Some might add slices of red hot chili pepper for spicy tanginess, while fresh or dried shrimp might be added for flavour. Other recipes might add diced tofu.

Seasonings and variations

The stir-fried water spinach might vary according to its seasonings. A stir-fried water spinach could be lightly seasoned in garlic, black pepper, fish sauce, soy sauce, oyster sauce, or in spicy chili pepper, tauco (fermented soybean paste), shrimp paste or other sauce. The Vietnamese version seems to favour fish sauce for seasoning, while the Indonesian and Malaysian version seems to favour shrimp paste. The Filipino version often uses a soy sauce-vinegar seasoning mix, similar to the sauce base of the famous adobo dish. The Southern Chinese recipe might favour oyster sauce or fermented tofu (腐乳) seasoning. In West Java, the Chinese Indonesian version however, favours the use of tauco fermented soybeans paste as seasoning.

Kangkung belacan

A specific stir-fried water spinach seasoned with shrimp paste (belacan or terasi) is called kangkung belacan, kangkong belacan or cah kangkung terasi. In Malay kangkong belacan means water spinach in shrimp paste seasoning.[4] It is a popular vegetable dish in Malaysia, Singapore and Indonesia.

See also

  • Plecing kangkung
  • Mie kangkung

References

1. ^{{cite web|title=Cantonese Style Water Spinach Stir-fry |publisher=Yi Reservation |url=http://yireservation.com/recipes/cantonese-style-water-spinach-stir-fry/}}
2. ^{{cite web|title=Easy Recipe to Make Cah Kangkung Terasi |publisher=Food Recipe |url=http://www.foodsweety.com/2015/01/easy-recipe-to-make-cah-kangkung-terasi.html}}
3. ^{{cite web|title=Water spinach and coconut stir-fry (kankun mallung) |publisher=SBS Food |url=https://www.sbs.com.au/food/recipes/water-spinach-and-coconut-stir-fry-kankun-mallung}}
4. ^{{cite web|title=Kangkung Belacan |publisher=Malaysian Food |url=http://www.malaysianfood.net/recipes/recipekangkungbelacan.htm}}

External links

{{commonscat|Tumis kangkung}}{{commonscat|Kangkung belacan}}
  • Cantonese style stir fried water spinach recipe
  • Vietnamese simple stir fried water spinach recipe
  • Indonesian tumis kangkung recipe
  • Indonesian cah kangkung terasi recipe
  • Malaysian kangkong belacan recipe
{{Indonesian cuisine}}{{Malaysian cuisine}}{{Sri Lankan cuisine}}

6 : Indonesian cuisine|Malaysian cuisine|Salads|Vegetarian dishes of Indonesia|Vegetable dishes of Indonesia|Fried foods

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