| 词条 | Bhairavasana |
| 释义 |
Bhairavasana (Sanskrit: भैरवासन) or formidable pose, sometimes called Supta Bhairavasana (सुप्त भैरवासन),[1] is a reclining asana in hatha yoga; the variation Kala Bhairavasana (काला भैरवासन)) has the body balanced on the straight leg and one arm, as in Vasiṣṭhāsana. Bhairava is one of the eight aspects of the god Shiva.[2] The pose has also been called Aṇkuśāsana (अण्कुशआसन), the elephant goad pose. Etymology and originsThe name comes from the Sanskrit words Kala (काला) meaning "dark, black"; Bhairava (भैरव) meaning "terrible, formidable",[3] the name of one of the incarnations of Shiva, the Hindu god described as destroyer and transformer;[4] and Asana (आसन, āsana) meaning "posture" or "seat".[4] Supta (सुप्त) means supine or reclining. The pose is illustrated in the 19th century Sritattvanidhi under the name Aṇkuśāsana (अण्कुशआसन), from Sanskrit अण्कुश, an elephant goad.[5] DescriptionThe pose is a reclining posture with one leg stretched straight out, and the foot of the other leg behind the neck. The hands are held in prayer position in front of the chest. In the variant pose Kala Bhairavasana, the arm on the side with the bent leg is held out straight, supporting the body, while the arm on the side with the straight leg is held out, straight up.[2][6][7] See also
References1. ^{{cite web |title=Supta Bhairavasana |url=https://www.yogapedia.com/definition/6437/supta-bhairavasana |publisher=Yogapedia |accessdate=28 November 2018}} {{asanas}}2. ^1 {{cite book | last=Iyengar | first=B. K. S. |authorlink=B. K. S. Iyengar | year=1979 | title=Light on Yoga | publisher=Schocken Books |origyear=1966 |pages=296–299}} 3. ^{{cite book | last=Iyengar | first=B. K. S. |authorlink=B. K. S. Iyengar | year=1979 | title=Light on Yoga | publisher=Schocken Books |origyear=1966 |page=296}} 4. ^{{cite book |last=Sinha |first=S.C. |title=Dictionary of Philosophy |url=https://books.google.com/books?id=-zzRvh1fRzEC&pg=PA18 |date=1996 |publisher=Anmol Publications |isbn=978-81-7041-293-9 |page=18}} 5. ^{{cite book |last1=Sjoman |first1=N. E. |url=https://books.google.com/books?vid=ISBN8170173892 |title=The Yoga Tradition of the Mysore Palace |publisher=Abhinav Publications |year=1999 |isbn=81-7017-389-2 |page=69}} 6. ^1 {{cite web |title=Bhairavasana |url=https://www.yogapedia.com/definition/10668/bhairavasana |publisher=Yogapedia |accessdate=28 November 2018}} 7. ^{{cite book |last=Mittra |first=Dharma |authorlink=Dharma Mittra |title=Asanas: 708 Yoga Postures |url=https://books.google.com/books?id=LWaBAAAAQBAJ&pg=PA584 |year=2002 |publisher=New World Library |isbn=978-1-57731-402-8 |pages=324, 584}} 1 : Asanas |
| 随便看 |
|
开放百科全书收录14589846条英语、德语、日语等多语种百科知识，基本涵盖了大多数领域的百科知识，是一部内容自由、开放的电子版国际百科全书。