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词条 Draft:Heather Dorak
释义

  1. Early Life and Career

  2. Reviews

  3. Personal Life

  4. References

{{AFC submission|d|e|u=MissLizy1223|ns=118|decliner=DGG|declinets=20190331054854|reject=yes|ts=20190329151043}} {{AFC comment|1=This is essentially an advertisement. DGG (talk) 05:48, 31 March 2019 (UTC)}}
{{Infobox company
| name = Heather Dorak
| industry = Fitness
| founder =
| homepage = {{URL|https://www.pilatesplatinum.com/}}
| Pilates Platinum =
}}Heather Dorak (born July 3, 1983) is an American fitness entrepreneur and celebrity trainer.[1] She is best known for her megaformer Pilates Platinum studios around Los Angeles, California[2] and San Antonio, Texas[3] which utilize the Lagree fitness method.[4] Dorak trains celebrity clients, including Alessandra Ambrosio, Kate Hudson, and Meghan Markle, who called Pilates Platinum classes "hands down the best thing you can do for your body" in an interview for Harper's Bazarre.[5]

Early Life and Career

Dorak, a former dancer,[6] opened her pilates studios in Los Angeles in 2006 after experiencing a dance-related injury.[1] Pilates helped Dorak heal from these physical injuries but also helped her overcome an eating disorder.[7] In 2018, she opened two additional studios in San Antonio.

In addition to managing her studios, Dorak is a brand ambassador for athleisure wear platform Carbon38, nutrition company Lyfe Fuel[8] and films fitness videos for PopSugar.[9] She is also a contributing author for publications such as Women's Health, Self,[4] Fitness Galore[10] and Mind Body Green.[11]

Reviews

Dorak has received praise for her studios in fitness articles and blogs, including: SporteLuxe,[12] Fashion Mamas,[13] The Times,[14] fitforhappy,[15] and ELLE Magazine.[16][17]

In 2017, Markle praised Dorak and her pilates method to InStyle, citing her energy as motivating and inspirational.[18]

Personal Life

Dorak is friends with client Meghan Markle and attended her wedding to Prince Harry in 2018.[19][20] Dorak is mother to two boys and frequently writes about maintaining physical health during and after pregnancy.[21][22][23]

References

1. ^1 {{Cite web|url=http://voyagela.com/interview/meet-heather-dorak-pilates-platinum-studio-locations-santa-monica-brentwood-venice-hollywood/|title=Meet Heather Dorak of Pilates Platinum ood - Voyage LA Magazine {{!}} LA City Guide|last=Staff|first=VoyageLA|language=en-US|access-date=2019-03-29}}
2. ^{{Cite web|url=https://arebesk.com/blog/2018/02/09/heather-dorak-is-a-texas-beauty-with-brains-and-the-owner-of-pilates-platinum/|title=Heather Dorak Is A Texas Beauty With Brains And The Owner Of Pilates Platinum – Arebesk Blog|language=en-US|access-date=2019-03-29}}
3. ^{{Cite web|url=https://www.yelp.com/search?cflt=pilates&find_loc=San+Antonio%2C+TX|title=THE BEST 10 Pilates in San Antonio, TX - Last Updated March 2019|website=Yelp|language=en|access-date=2019-03-29}}
4. ^1 {{Cite web|url=https://www.self.com/story/pilates-platinum-shares-three-moves-to-all-over-toning|title=Hollywood's Hottest New Gym Shares A-List Toning Moves|last=Zepeda|first=Dana Meltzer|website=SELF|language=en|access-date=2019-03-29}}
5. ^{{Cite web|url=https://www.harpersbazaar.com/uk/beauty/mind-body/a14378445/meghan-markle-megaformer-pilates/|title=The workout Meghan Markle calls “the best thing for your body”|last=March|first=Bridget|date=2017-12-07|website=Harper's BAZAAR|language=en-GB|access-date=2019-03-29}}
6. ^{{Cite web|url=https://sophieuliano.com/heather-dorak-platinum-pilates/|title=Heather Dorak + Platinum Pilates|last=Group|first=The INiT|date=2018-05-24|website=Sophie Uliano|language=en-US|access-date=2019-03-29}}
7. ^{{Cite web|url=http://www.mindbodygreen.com/0-3990/Heather-Dorak-on-How-Pilates-Healed-Her-Life.html|title=Heather Dorak on How Pilates Healed Her Life|date=2012-02-08|website=mindbodygreen|language=en|access-date=2019-03-29}}
8. ^{{Cite web|url=https://lyfefuel.com/pages/ambassador-heather-dorak|title=// AMBASSADOR: Heather Dorak|last=Lyfefuel|website=Lyfefuel|language=en|access-date=2019-03-29}}
9. ^{{Cite web|url=https://www.popsugar.com/node/44142895|title=30-Minute Flat-Belly Pilates — Cardio Included!|last=Renderer|first=Anna|date=2017-12-27|website=POPSUGAR Fitness|language=en-US|access-date=2019-03-29}}
10. ^{{Cite web|url=https://fitnessgalore.net/tag/interview-with-heather-dorak/|title=Interview with Heather Dorak|website=Fitness Galore|language=en-US|access-date=2019-03-29}}
11. ^{{Cite web|url=https://www.mindbodygreen.com/wc/heather-dorak|title=Heather Dorak on mindbodygreen|website=mindbodygreen|language=en|access-date=2019-03-29}}
12. ^{{Cite web|url=https://sporteluxe.com/5-abs-moves-las-pilates-platinum-way-effective-basic-crunches/|title=5 Abs Moves From LA's Pilates Platinum That Are Way More Effective Than Basic Crunches|last=sporteluxe|date=2017-08-25|website=Sporteluxe|access-date=2019-03-29}}
13. ^{{Cite web|url=http://www.fashionmamas.com/blog/2017/1/20/pregnancy-fitness-tips|title=A Fitness Pro's Top Workout Tips For Mamas-to-Be|website=FASHION MAMAS®|language=en-US|access-date=2019-03-29}}
14. ^{{Cite news|url=https://www.thetimes.co.uk/article/the-lagree-shake-i-tried-meghan-markles-megaformer-workout-jbbh8mzj2|title=The Lagree shake: I tried Meghan Markle’s Megaformer workout|last=Holden|first=Lucy|date=2018-02-13|work=The Times|access-date=2019-03-29|language=en|issn=0140-0460}}
15. ^{{Cite web|url=https://fitforhappy.wordpress.com/2015/07/24/interview-with-pilates-platinum-owner-heather-dorak/|title=Interview with Pilates Platinum owner Heather Dorak|last=Happiness|first=Fit for|date=2015-07-24|website=fitforhappy|language=en|access-date=2019-03-29}}
16. ^{{Cite web|url=http://www.elleuk.com/life-and-culture/culture/articles/a41354/meghan-markle-fitness-mantra-gym-workout/|title=Meghan Markle's Fitness Mantra Is Making Us Want To Break A Royal Sweat|last=O'Malley|first=Katie|date=2018-02-01|website=ELLE|language=en-GB|access-date=2019-03-29}}
17. ^{{Cite web|url=http://www.elleuk.com/life-and-culture/culture/news/a40882/meghan-markles-favourite-wedding-workout-pilates/|title=Meghan Markle's Favourite Workout Is The Ultimate Exercise For Brides-To-Be|last=O'Malley|first=Katie|date=2018-01-11|website=ELLE|language=en-GB|access-date=2019-03-29}}
18. ^{{Cite web|url=https://www.instyle.com/news/meghan-markle-workout-megaformer|title=Meghan Markle Reveals the Workout That Completely Transformed Her Body|website=InStyle.com|language=en|access-date=2019-03-29}}
19. ^{{Cite web|url=https://www.usmagazine.com/celebrity-news/pictures/meghan-markles-closest-friends/heather-dorak/|title=Meet Meghan Markle’s Inner Circle|date=2018-05-23|website=Us Weekly|language=en-US|access-date=2019-03-29}}
20. ^{{Cite news|url=https://www.telegraph.co.uk/women/life/meghan-markle-friends-actress-inner-circle/|title=Who is in Meghan Markle's inner circle?|last=McGoogan|first=Cara|date=2018-05-09|work=The Telegraph|access-date=2019-03-29|language=en-GB|issn=0307-1235}}
21. ^{{Cite web|url=http://www.fashionmamas.com/blog/heather-dorak-pilates|title=How Pilates Gave Fitness Entrepreneur Heather Dorak Newfound Health and Happiness|website=FASHION MAMAS®|language=en-US|access-date=2019-03-29}}
22. ^{{Cite web|url=https://www.dailymail.co.uk/femail/article-6281055/Meghan-pregnant-Duchess-friend-Heather-Dorak-expecting.html|title=Pregnant Meghan's pilates instructor pal is expecting too|date=2018-10-19|website=Mail Online|access-date=2019-03-29}}
23. ^{{Cite web|url=https://www.google.com/search?client=firefox-b-d&ei=AzOeXJOXE9LS-gSozqKYDA&q=%22meghan+markle%22+heather+dorak&oq=%22meghan+markle%22+heather+dorak&gs_l=psy-ab.3..0.81734.85397..85598...6.0..0.110.1502.13j4......0....1..gws-wiz.......0i71j0i70i251j0i22i30j0i22i10i30j0i13.AwWWstk48Uc|title="meghan markle" heather dorak - Google Search|website=www.google.com|access-date=2019-03-29}}
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