“Joe Wicks (coach)”的意思、由来-开放百科全书

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Joe Wicks (coach)

释义

Education
Books
External links

{{Use dmy dates|date=September 2016}}Joe Wicks (born 21 September 1985) otherwise known as "The Body Coach" is a British fitness coach, TV presenter and author, specialising in cooking and fitness books. His fitness method uses short intense High Intensity Interval Training (HIIT or collequally 'HIT') workouts. Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one the most followed fitness accounts on Instagram. His first published cookbook Lean in 15: 15-minute meals was a best-selling book in 2015, having sold over 900,000 copies.^[1]^[2] and has created a "90 Day Plan" with workouts and meals with tailored portions to the individual. He is a Channel 4 television presenter with his own show The Body Coach.^[3]

Education

Wicks attended Blenheim High School in Epsom, Surrey and technology college in Epsom.{{cn|date=November 2018}} It has been reported{{by whom?|date=November 2018}} that he is of Egyptian heritage on his father's side. He went on to study sports science at St Mary's University in Twickenham.^[4]

Books

Lean in 15: 15-minute meals and workouts to keep you lean and healthy, {{ISBN|1509800662}}
Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body, {{ISBN|1509800697}}
Lean in 15- the Sustain Plan
Cooking for Family and Friends
The Fat-Loss Plan
Joe's 30 Minute Meals
Veggie Lean in 15

External links

1. ^{{cite web|url=https://www.telegraph.co.uk/men/active/i-want-to-be-the-voice-that-gets-the-nation-healthy-joe-wicks-on|title='I want to be the voice that gets the nation healthy': Joe Wicks on being the next Jamie Oliver|work=Daily Telegraph|access-date=29 August 2016}}
2. ^{{cite web|url=https://www.theguardian.com/books/2016/jun/19/lean-in-15-the-shape-plan-by-joe-wicks-digested-read|title='Lean in 15: The Shape Plan by Joe Wicks – digested read|publisher=The Guardian|access-date=29 August 2016}}
3. ^{{cite web|url=http://www.channel4.com/programmes/joe-wicks-the-body-coach|title=Joe Wicks: The Body Coach|publisher=Channel 4|access-date=29 August 2016}}
4. ^{{cite web|url=http://www.radiotimes.com/news/2016-08-29/joe-wicks-the-body-coach-on-his-rise-to-fame-his-realist-approach-and-his-new-channel-4-show |title=Joe Wicks: The Body Coach on his rise to fame, his realist approach and his new Channel 4 show |work=Radio Times|access-date=29 August 2016}}

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