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词条 Kelly Starrett
释义

  1. Early life

  2. Athletic and fitness career

  3. Writing

  4. Personal life

  5. References

{{Infobox sportsperson
| name = Kelly Starrett
| image =
| image_size =
| alt =
| caption =
| nationality = American
| birth_date = {{birth year and age|1973}}
| birth_place =
| residence =
| education = Doctor of Physical Therapy, Samuel Merritt University, 2007
| occupation = CrossFit trainer, physical therapist, New York Times bestselling author, Movie quote sommelier
| height =
| weight =
| spouse = Juliet Starrett
| website = {{URL|https://www.mobilitywod.com/}}
| module =
| sport = CrossFit, whitewater rafting
| nationals = Two time whitewater rafting national championship
| updated = 13 August 2017
}}Kelly Starrett (born 1973)[1] is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list of the 100 most influential people in health and fitness.[2]

Early life

Kelly Starrett grew up in Garmisch, Germany, where he enjoyed Alpine ski racing and kayaking.[3] He was raised by a single mother, an American-born professor, and did not have contact with his father.[3] When he was in high school, he and his mother moved to the United States.[3] He attended the University of Colorado.[3]

Athletic and fitness career

Before discovering CrossFit, Starrett paddled for the US canoeing and kayaking teams.[3] As a paddler, he won two national championships and competed in two world championships before receiving a repetitive strain injury.[3][4] In 2004,[4] he and his wife Juliet began CrossFit training, eventually opening one of the first CrossFit gyms in 2005.[5][6]

Starrett received a Doctor of Physical Therapy from Samuel Merritt University in 2007.[7] In 2009, the Starretts started their fitness website MobilityWOD,[8] which has been praised as a top fitness blog by Outside Magazine and other outlets.[9][10]

Since 2013, Starrett's fitness career has focused primarily on publishing and continued CrossFit and mobility training.[5] He was featured by 60 Minutes Sports in 2014 for his work on posture and mobility,[5][11] and has worked with his wife on a children's fitness nonprofit in 2015.[8]

Writing

Starrett is the author of three books on fitness and mobility.[12] Before writing full-length books, Starrett contributed articles to the Crossfit Journal, focusing on the basics of posture and gait.[5] He has continued in this vein with his first book, The Supple Leopard (2013), which highlights basic mechanics and range of motion.[13] The Supple Leopard was generally well received, making the New York Times bestselling sports books list,[14] though it did receive criticism for being "a trial and error method rather than a system of standard operating procedures to diagnose and fix movement."[15]

Following the success of Supple Leopard, Starrett released Ready to Run with coauthor T.J. Murphy in 2014.[16] Ready to Run examines shoe choice and foot health[5] as well as exercises to improve running biomechanics and mobility.[17] Erin Bresini, writing for Outside Magazine described the book as offering relief from running injuries.[18] In his review for Breaking Muscle, Doug Dupont found the book "simple and accurate," but noted that the book "might not meet expectations" since it does not contain actual training plans.[19]

Starrett's 2016 book Deskbound was coauthored with his wife Juliet Starrett and Glen Cardoza. Deskbound describes the physiological and epidemiological effects of a sedentary lifestyle.[20] The book was precipitated by the launch of the Starretts' nonprofit, Stand Up, which raises money to purchase standing desks for children in schools.[8][21]

Personal life

He and his wife Juliet Starrett have two daughters.[22]

References

1. ^{{cite web |url=http://boxlifemagazine.com/qa-with-kelly-starrett/|title=Q&A WITH KELLY STARRETT|first=Lauryn|last=Lax|date=12 November 2013|accessdate=17 August 2017|work=BoxLife Magazine}}
2. ^{{cite web|last1=The Greatist Team|title=The 100 Most Influential People in Health and Fitness|url=https://greatist.com/health/most-influential-health-fitness-people#|publisher=Greatist|accessdate=19 July 2017|date=26 February 2017}}
3. ^{{cite web |url=https://www.thriveglobal.com/stories/10868-crossfit-guru-kelly-starrett-on-manhood-raising-daughters-and-getting-out-of-his-teen-dolphin-phase|title=Human Performance Guru Kelly Starrett On Manhood, Raising Daughters And Rites Of Passage|date=24 July 2017|accessdate=17 August 2017|publisher=Thrive Global}}
4. ^1 {{cite web|last1=Tamarkin|first1=Sally|title=Building an Injury-Free Body with Mobility Expert Kelly Starrett|url=https://greatist.com/fitness/kelly-starrett-mobility-injury-free|publisher=Greatist|accessdate=19 July 2017|date=3 July 2013}}
5. ^1 2 3 4 5 6 7 8 9 {{cite web|last1=Graham|first1=Tyler|title=How Kelly Starrett became CrossFit's mobility superhero|url=http://www.mensfitness.com/training/pro-tips/kelly-starrett-interview-crossfit-mobility-mens-fitness|work=Men's Fitness|accessdate=19 July 2017|date=29 August 2014}}
6. ^{{cite web|title=ABOUT SFCF|url=http://sanfranciscocrossfit.com/about/about/|website=sanfranciscocrossfit.com|accessdate=19 July 2017}}
7. ^{{cite web|title=Kelly Starrett|url=https://www.mobilitywod.com/about/founders/|publisher=MobilityWOD|accessdate=15 July 2017|date=2017}}
8. ^1 2 {{cite web|last1=O'Mara|first1=Kelly|title=Why whitewater racing world champion Juliet Starrett turned to CrossFit – and to standing desks|url=http://www.espn.com/espnw/life-style/article/19464208/why-whitewater-racing-world-champion-juliet-starrett-turned-crossfit-standing-desks|website=espnW.com|accessdate=19 July 2017|date=31 May 2017}}
9. ^{{cite web|last1=Hurford|first1=Molly|title=The Best Endurance Sports Video Blogs|url=https://www.outsideonline.com/2193086/best-endurance-sports-blogs|work=Outside Magazine|accessdate=19 July 2017|date=12 July 2017}}
10. ^{{cite web|title=Top 10 Fitness Blog – Winners Announced!|url=https://breakingmuscle.com/fitness/top-10-fitness-blog-winners-announced|publisher=Breaking Muscle|accessdate=19 July 2017|date=2012}}
11. ^{{cite web|title=Kelly Starrett: Master of Motion|url=http://www.sho.com/video/31239/kelly-starrett-master-of-motion|website=Showtime|publisher=60 Minutes Sports|accessdate=19 July 2017|date=2014}}
12. ^{{cite web|title=Kelly Starrett|url=https://www.amazon.com/Kelly-Starrett/e/B00DJEBOUO|website=Amazon.com|accessdate=19 July 2017}}
13. ^{{cite web|last1=Rusin|first1=John|title=Kelly Starrett, Mobility, and CrossFit: An Interview with the Mobility Master|url=https://www.t-nation.com/training/kelly-starrett-mobility-and-crossfit|publisher=T Nation|accessdate=19 July 2017|date=27 July 2015}}
14. ^{{cite news|title=The Best Selling Sports Books|url=https://www.nytimes.com/2014/09/16/sports/new-york-times-best-selling-sports-books-august.html|accessdate=15 July 2017|work=The New York Times|date=15 September 2014}}
15. ^{{cite web|last1=Kuhland|first1=Jeff|title=Book Review: "Becoming A Supple Leopard" By Kelly Starrett|url=https://breakingmuscle.com/reviews/book-review-becoming-a-supple-leopard-by-kelly-starrett|publisher=Breaking Muscle|accessdate=19 July 2017}}
16. ^{{cite web|title=Ready to Run: Unlocking Your Potential to Run Naturally|url=https://www.amazon.com/Ready-Run-Unlocking-Potential-Naturally/dp/1628600098/ref=pd_lpo_sbs_14_t_1?_encoding=UTF8&psc=1&refRID=TF5556BPC4RJNA5SM7B0|website=Amazon.com|accessdate=19 July 2017}}
17. ^{{cite news|last1=Plunkett|first1=Mike|title=How I learned to love running|url=https://www.washingtonpost.com/lifestyle/wellness/how-i-learned-to-love-running/2014/10/07/ac08b87e-4818-11e4-891d-713f052086a0_story.html|accessdate=19 July 2017|work=The Washington Post|date=7 October 2014}}
18. ^{{cite web|last1=Bresini|first1=Erin|title=The New Injury-Proofing Rules for Runners|url=https://www.outsideonline.com/1926891/new-injury-proofing-rules-runners|publisher=Outside Magazine|accessdate=19 July 2017|date=15 October 2014}}
19. ^{{cite web|last1=Dupont|first1=Doug|title="Ready To Run" (Book Review)|url=https://breakingmuscle.com/reviews/ready-to-run-book-review|publisher=Breaking Muscle|accessdate=19 July 2017}}
20. ^{{cite web|title=Author of 'Becoming a Supple Leopard' Wants You to Stand Up and Get Physically Ready for Anything|url=https://www.entrepreneur.com/video/273362|work=Entrepreneur|accessdate=19 July 2017|date=4 April 2016}}
21. ^{{cite web|last1=Wallace|first1=Kelly|title=Forget 'Sit down!' Students now standing up to learn|url=http://www.cnn.com/2015/12/10/health/standing-desks-impact-health-education/index.html|publisher=CNN|accessdate=19 July 2017|date=10 December 2015}}
22. ^{{cite web|last1=Larson|first1=Theresa|title=Warrior of the Month: Juliet Starrett|url=http://www.drtheresalarson.com/warrior-of-the-month-juliet-starrett/#|website=drtheresalarson.com|accessdate=19 July 2017|date=26 August 2015}}
{{Authority control}}{{DEFAULTSORT:Starrett, Kelly}}

7 : 1973 births|Living people|CrossFit coaches|American physiotherapists|Samuel Merritt University alumni|University of Colorado alumni|People from Garmisch-Partenkirchen
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