| 词条 | Fried bake |
| 释义 |
| name = Fried bake | image = Fried Bake.png | caption = A fried bake | alternate_name = | country = Trinidad and Tobago | region = Caribbean | national_cuisine = | creator = | year = | mintime = | maxtime = | type = | course = | served = | main_ingredient = Flour | minor_ingredient = | variations = | serving_size = 100 g | calories = | protein = | fat = | carbohydrate = | glycemic_index = | similar_dish = | other = }}Fried bake is a Caribbean dish. Many West Indian nations including Grenada, Trinidad and Tobago, Saint Lucia, and Guyana eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.[1][2][3][4] Fry Bake Recipe can be found here [https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ Trinidad Fry Bake Recipe] See also
References1. ^{{cite web|author=|url=http://www.simplytrinicooking.com/2008/02/fry-bake-and-saltfish.html |title=Fry Bake and Saltfish |publisher=Simply Trini Cooking |date= |accessdate=2012-11-13}} {{cuisine-stub}}2. ^{{cite web|url=http://www.trinigourmet.com/index.php/fried-bake-n-fish/ |title=Fried Bake ‘n Fish (recipe) |publisher=TriniGourmet.com |date= |accessdate=2012-11-13}} 3. ^ {{webarchive |url=https://web.archive.org/web/20070912030338/http://www.islandflave.com/recipes/trinidad-bakes.shtml |date=September 12, 2007 }} 4. ^[https://triniinxisle.com/2018/07/21/easy-trinidad-fry-bake-recipe/ ] TriniInXisle.com 2 : Caribbean cuisine|Baked goods |
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