| 词条 | Mujaddara |
| 释义 |
| name = Mujaddara | image = Mujaddara.jpg | caption = A style of Mujaddara | alternate_name = | country = Iraq | region = Iraq, Lebanon, Palestine, Syria, Jordan and Israel | creator = | course = Main | type = | served = | main_ingredient = Rice or bulgur, lentils, onions | variations = | calories = | other = }} Mujaddara ({{lang-ar|مجدرة}} mujadarah, with alternative spellings in English majadra, mejadra, moujadara, mudardara, and megadarra) consists of cooked lentils together with groats, generally rice, and garnished with sautéed onions. Name and originMujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks.[1][2] The first recorded recipe for mujaddara appears in Kitab al-Tabikh, a cookbook compiled in 1226 by al-Baghdadi in Iraq.[2] Containing rice, lentils, and meat, it was served this way during celebrations.[2] Without meat, it was a medieval Arab dish commonly consumed by the poor, reputed to be a derivative of the "mess of pottage" Jacob used to buy Esau's birthright.[1] Because of its importance in the diet, a saying in the Eastern Arab world is, "A hungry man would be willing to sell his soul for a dish of mujaddara."[3]VariationsCooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular dish throughout the Arab world, and is generally made using brown or green lentils and rice, that can be seasoned with cumin, coriander, or mint.[1] It is topped with fried onions and is generally served with yogurt, among other vegetables and side dishes, either hot or cold.[1] The dish is made with brown lentils and rice. In Lebanon, the word mjaddara refers to the puréed version of the dish, rather than the version with whole grains and lentils.[4] Mjaddara usually has the consistency of rice pudding whereas in the Lebanese variant known as mudardara, the rice and lentils remain relatively intact and distinct. Both mujaddara and mudardara are topped with caramelized onions and usually served with yogurt. Particularly in Palestine, rice is often replaced with bulgur; the dish is called M'jaddaret-Burghul to distinguish it from the M'jaddara which is served with rice. Pronounced as m'jaddara, the dish is served multiple times a month for family, cooked with olive oil and onion strips, and served alongside local plain sheep's-milk yogurt (laban n'aj) made in Nablus, with green salad.[5][6][7][8][9] Arab Christians traditionally eat mujaddara during Lent.[1] The dish is also popular among Jewish communities of Middle Eastern origin, in particular those of Syrian and Egyptian backgrounds; it is generally made with rice rather than wheat. It is sometimes nicknamed "Esau's favourite".[10] Jews traditionally ate it twice a week: hot on Thursday evening, and cold on Sunday.[11]Similar dishesIn Egyptian cuisine, lentils, rice, macaroni, and tomato sauce cooked together are known as kushari. In Indian cuisines, lentils cooked together with rice are known as khichdi (see also kedgeree). In Iranian cuisine, a similar dish composed of rice and lentils is called Addas Polo. In Cypriot cuisine, the dish called "fakes moutzentra"[12] is very similar to mujaddara, as it consists of lentils and rice. In Greek, "fakes" means lentils. References1. ^1 2 3 4 [https://books.google.com/books?id=-7wnpIi3VRwC&pg=PA118&dq=mujaddara&hl=en&ei=bSyzS5-pFIOe_AaD79n8CA&sa=X&oi=book_result&ct=result&resnum=2&ved=0CDgQ6AEwAQ#v=onepage&q=mujaddara&f=false Middle Eastern Kitchen], Ghillie Basan, p. 118. 2. ^1 2 [https://books.google.com/books?id=ojc4Uker_V0C&pg=PA412&dq=lentil+rice+medieval+arab&hl=en&ei=au_TTrL7N8Ta8QPD8cH6Dw&sa=X&oi=book_result&ct=result&resnum=4&ved=0CD8Q6AEwAw#v=onepage&q=lentil%20rice%20medieval%20arab&f=false Encyclopedia of Jewish Food], Gil Marks, p. 412. 3. ^[https://books.google.com/books?id=pkmdosckh7MC&pg=PA199&dq=mujaddara&hl=en&ei=b-zTTt-dOIji8QOYlLXUDw&sa=X&oi=book_result&ct=result&resnum=2&ved=0CDIQ6AEwAQ#v=onepage&q=mujaddara&f=false From the lands of figs and olives: over 300 delicious and unusual recipes from the Middle East and North Africa], Habeeb Salloum and Jim Peters, p. 199. 4. ^{{cite web|title=Mjaddara or mdardara?|url=https://www.oroom.org/forum/threads/mjaddara-or-mdardara.44811/|website=The Orange Room|accessdate=26 August 2016}} 5. ^{{cite web|last1=Hassoun|first1=Ghazi|title=Walking Out into the Sunshine: Recollections and Reflections: A Palestinian Personal Experience|url=https://books.google.ch/books?id=XypgDQAAQBAJ&pg=PT23&lpg=#v=onepage&q&f=false|publisher=BookBaby|language=en|date=10 January 2013}} 6. ^{{cite web|title=UN World Food Programme|url=https://www.wfp.org/stories/familychef-samars-mujaddara|language=en}} 7. ^{{cite web|last1=rice|first1=Mujaddara (Palestinian|last2=Says|first2=Lentil Dish /|title=Mujaddara palestinian rice & lentil dish|url=http://happiness-is-homemade.com/2014/08/18/mujaddara-palestinian-rice-lentil-dish/|website=Happiness is homemade|date=18 August 2014}} 8. ^{{cite web|title=Kitchen of Palestine Bulgur with Lentils (Mjaddara)|url=http://www.kitchenofpalestine.com/mjaddara/|website=www.kitchenofpalestine.com}} 9. ^{{cite web|title=Zaytoun|url=http://www.zaytoun.org/downloads/recipes/Maftoul%20oil%20UM%20HIKMAT.pdf.|website=www.zaytoun.org}} 10. ^Roden. 11. ^Dweck, Poopa, Aromas of Aleppo. 12. ^{{cite web|last1=Yangou|first1=Varvara|title=Φακές μουτζιέντρα|url=http://foodmuseum.cs.ucy.ac.cy/web/guest/parsintages/civitem/2342#_bs_civitems_tabcyprus.rec.tab1|website=foodmuseum.cs.ucy.ac.cy|publisher=Cyprus Food Virtual Museum|accessdate=30 November 2015|language=Greek}} Notation
External links
13 : Arabic words and phrases|Arab cuisine|Jordanian cuisine|Rice dishes|Lebanese cuisine|Legume dishes|Lentil dishes|Levantine cuisine|Palestinian cuisine|Syrian cuisine|Iraqi cuisine|Israeli cuisine|National dishes |
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