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词条 Green laver
释义

  1. Culinary use

      Japan    Korea  

  2. References

  3. External links

{{refimprove|date=May 2017}}

Green laver, known as aonori ({{lang|ja|アオノリ}}; {{lang|ja|青海苔}}) in Japan and parae ({{lang|ko|파래}}) in Korean, is a type of edible green seaweed, including species from the genera Monostroma and Enteromorpha. It is commercially cultivated in some bay areas in Japan, Korea, and Taiwan, such as Ise Bay. It is rich in minerals such as calcium, magnesium, lithium, vitamins, and amino acids such as methionine. It is also called "Aosa" (アオサ) in some places in Japan[1].

Culinary use

Japan

{{multiple image
| total_width = 440
| image1 = Japanese Raw Aonori.JPG
| width1 = 677
| height1 = 600
| caption1 = Raw aonori (from Lake Hamana)
| image2 = Modern yaki, rice and tsukemono by hirotomo in Osaka.jpg
| width2 = 1280
| height2 = 960
| caption2 = Okonomiyaki with aonori topping (the green powder)
}}

It is used in its dried form for Japanese soups, tempura, and material for manufacturing dried nori and tsukudani and rice. It is also used in a powdered form, often blended with Ulva species of Ulvaceae as its production is limited.

It is used commonly for flavouring of some Japanese foods, usually by sprinkling the powder on the hot food, for its aroma:

  • Fried noodles (yakisoba or yakiudon)
  • Okonomiyaki (Japanese pancake)
  • Takoyaki (octopus dumpling ball)
  • Isobe age
  • Isobe mochi
  • Shichimi (seven-spice seasoning)
  • Japanese potato chips
  • Misoshiru

Korea

{{multiple image
| total_width = 440
| image1 = Parae-gamja-jeon 2.jpg
| width1 = 700
| height1 = 565
| caption1 = Parae-gamja-jeon (green laver potato pancake)
| image2 = Paraemuchim (seasoned parae) (Monostroma nitidum).jpg
| width2 = 628
| height2 = 353
| caption2 = Parae-muchim (seasoned green laver)
}}

In Korea, parae is eaten as a namul vegetable. It is also used to make gim (dried laver sheets).

References

1. ^{{cite web|title=About 'aosanori'|url=http://www.isekanbutsu.co.jp/aosanohanasi.html|website=isekanbutsu|accessdate=25 May 2017}}

External links

  • {{Commons cat inline|Aonori}}
  • Seaweeds used as human food
  • Mystery Seaweed and Aonori
{{Herbs & spices}}{{vegetable-stub}}{{Japan-cuisine-stub}}

3 : Algae of Korea|Japanese cuisine|Sea vegetables

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