| 词条 | Sarson da saag |
| 释义 |
| name = Sarson Ka Saag | image = Saagroti.jpg | image_size = 200px | caption = Makki di roti with saag | alternate_name = | country = Indian subcontinent | national_cuisine = India, Bangladesh, Pakistan | region = Punjab and Rajasthan regions of the Indian subcontinent | creator = | course = Main course | served = | main_ingredient = Mustard leaves | variations = | calories = | other = }} Saroon Da Saag (Sarson Ka Saag, in Hindi, Urdu) is a popular vegetarian dish from the Punjab (both the Pakistani Punjab[1] and the Indian Punjab) and Rajasthan regions of the Indian subcontinent. It is made from mustard greens (sarson) and spices such as garam masala, ginger and garlic. It is often served with makki di roti. Origins and historyThe dish is regarded as the traditional way to prepare saag and is usually served with makki di roti (literally "unleavened cornbread".[2] It can be topped with either Makkhan (unprocessed white butter or processed yellow butter) or more traditionally with ghee (clarified butter). Some spinach (called palak in Hindi) may be added to enhance colour and thicken the dish, though this may alter the flavor.[3] Also added some bathua, sarson greens, onion, tomato and all ground spice.[4] Mustard is a winter and spring delicacy, and its relative abundance in Punjab, Rajasthan, and North-East has made it one of the most popular dishes in those regions.[5] References1. ^{{cite book|title=The Oxford Encyclopedia of Food and Drink in America, Volume 1|author=Bruce Kraig|year=2013|page=774|publisher=Oxford University Press}} {{Indian dishes}}{{Pakistani dishes}}{{India-cuisine-stub}}{{pakistan-cuisine-stub}}2. ^Laveesh Bhandari, Sumita Kale, "Indian states at a glance, 2008-09: Punjab : performance, facts and figures", Pearson Education India, 2009, {{ISBN|81-317-2345-3}}, section 4.7.2 3. ^Jiggs Kalra, Pushpesh Pant, "Classic Cooking Of Punjab", tumhari aisi kitasi Allied Publishers, 2004, {{ISBN|81-7764-566-8}}, page 42. 4. ^{{cite web|url=https://livingfoodz.com/recipes/detail/Sarson-da-Saag-205 |title= Sarson ka saag |publisher=livingfoodz.com|accessdate=30 August 2018}} 5. ^{{cite web|url=https://www.dawn.com/news/1088069 |title=Sarson ka saag / Makki ki roti |publisher=dawn.com |date=19 February 2014 |accessdate=27 February 2017}} 4 : Indian vegetable dishes|Indian cuisine|Pakistani curries|Punjabi cuisine |
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