| 词条 | Two Hands Anyhow |
| 释义 |
The Two Hands Anyhow is a traditional strongman weightlifting exercise. The goal was to lift as much weight overhead with two hands (two separate weights) in any method.[1] The exercise was popular with lifters such as Arthur Saxon[2] and Thomas Inch. The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lbs by Arthur Saxon who used a 336 lb barbell and a 112 lb kettlebell.{{when|date=March 2019}} References1. ^{{cite book |last1=Chapman |first1=David L. |title=Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding |date=1994 |publisher=University of Illinois Press |location=Urbana, Illinois |isbn=9780252073069 |oclc=916113483 |page=195 |url=https://books.google.com/books?id=79QappH54EYC&pg=PA195&dq=Two+Hands+Anyhow&hl=en&sa=X&ved=0ahUKEwj6jZz7hOjgAhWpSxUIHcc_CwIQ6AEIKDAA#v=onepage&q=Two%20Hands%20Anyhow&f=false}} {{Weightlifting-stub}}2. ^{{cite book |last1=Willoughby |first1=David P. |title=The Super-Athletes |date=1970 |publisher=A.S. Barnes |location=South Brunswick, New Jersey |isbn=9780498066511 |oclc=112694 |page=144 |url=https://books.google.com/books?id=AQmDAAAAMAAJ&q=Two+Hands+Anyhow&dq=Two+Hands+Anyhow&hl=en&sa=X&ved=0ahUKEwiH7N7y2ungAhVeQxUIHf3TBBQQ6AEIOjAD}} 1 : Weightlifting |
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