| 词条 | Bhujapidasana |
| 释义 |
Bhujapidasana ({{lang-sa|भुजपीडासन}}; IAST: Bhujapīḍāsana) or Shoulder pressing posture[1] is a hand-balancing asana in modern yoga.[2] A variant pose, Eka Hasta Bhujasana, has one leg stretched out straight forwards. Etymology and originsThe name of this asana comes from Bhuja ({{lang-sa|भुज}}) meaning "arm" or "shoulder", Pīḍa ({{lang-sa|पीडा}}) meaning "pressure" [2] and Asana ({{lang-sa|आसन}}) meaning "posture" or "seat".[3] The pose is described in the 20th century in Krishnamacharya's 1935 Yoga Makaranda, and it was taken up by his pupils Pattabhi Jois in his Ashtanga Vinyasa Yoga and B. K. S. Iyengar in his Light on Yoga.[4][2] DescriptionBhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.[2] VariationsEka Hasta Bhujasana or Elephant's Trunk Pose has one leg stretched out straight forwards, between the supporting arms.[5] See also{{Portal|Yoga}}
References1. ^{{cite journal |author=YJ Editors | url=http://www.yogajournal.com/poses/2498 | title=Shoulder-pressing posture |publisher=Yoga Journal | date=7 May 2008 | deadurl=no}} {{Asana}}{{DEFAULTSORT:Bhujapidasana}}2. ^1 2 3 {{cite book | title=Light on Yoga | titlelink=Light on Yoga | publisher=Schocken | author=Iyengar, B. K. S. |authorlink=B. K. S. Iyengar | year=1979 | pages=280–282 | isbn=0-8052-1031-8}} 3. ^{{cite book |last=Sinha |first=S. C. |title=Dictionary of Philosophy |url=https://books.google.com/books?id=-zzRvh1fRzEC&pg=PA18 |date=1996 |publisher=Anmol Publications |isbn=978-81-7041-293-9 |page=18}} 4. ^{{cite book |last1=Sjoman |first1=Norman E. |authorlink=Norman Sjoman |url=https://books.google.com/books?vid=ISBN8170173892 |title=The Yoga Tradition of the Mysore Palace |publisher=Abhinav Publications |year=1999 |isbn=81-7017-389-2 |pages=100, 102}} 5. ^{{cite web |last1=YJ Editors |title=Challenge Pose: Eka Hasta Bhujasana |url=https://www.yogajournal.com/practice-section/highway-to-cloud-9-no-stop-signs-just-posturbilities |publisher=Yoga Journal |accessdate=8 February 2019 |date=30 August 2010}} 1 : Asanas |
| 随便看 |
|
开放百科全书收录14589846条英语、德语、日语等多语种百科知识，基本涵盖了大多数领域的百科知识，是一部内容自由、开放的电子版国际百科全书。