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词条 Hybrid Exit
释义

  1. Execution

  2. Advantages

  3. External links

{{Underlinked|date=November 2015}}

The Hybrid Exit is a special move to take the paddle out of the water in dragon boat racing sport. It was initially developed and trained in Canada.

Execution

see link below

In Germany the Hybrid Exit is being executed by the All Sports Team Hannover.

Advantages

  • less wind resistance, because the paddle is moved forward with the edge
  • less up and down moving of the upper body
  • higher frequencies with longer paddle stroke possible
  • smoother boat move, less shaking
  • faster forward move with the paddle possible
  • boat high speed achieved per single stroke is being kept for a longer time
  • longer stroke in general
  • less risk to hit waves created by the paddler in front
  • less impact of the inner arm shoulder
  • less sprinkles

External links

  • Dragon Boat Technical Coaching Manual, Page 43

1 : Dragon boat racing

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