| 释义 |
- See also
- Further reading
- References
{{Orphan|date=December 2013}}The Ikaria Study is a small-scale survey by the University of Athens School of Medicine of the diet and lifestyle of Greek people over age 80 on the island of Ikaria.[1] The study found that the Ikarian diet includes olive oil, red wine, fish, coffee, herbal tea, honey, potatoes, garbanzo beans, black-eyed peas, lentils, and a limited amount of meat, sugar and dairy products, except goat milk.[1] The data showed that people on Ikaria were reaching the age of 90 at 2.5 times the rate Americans do, and that Ikarian men are almost four times as likely as American men to reach age 90.[1] See alsoFurther reading- {{cite journal |doi=10.4061/2011/219578 |pmid=21197433 |pmc=3010635 |title=Fish Consumption Moderates Depressive Symptomatology in Elderly Men and Women from the IKARIA Study |journal=Cardiology Research and Practice |volume=2011 |pages=219578 |year=2011 |last1=Chrysohoou |first1=Christina |last2=Tsitsinakis |first2=George |last3=Siassos |first3=Gerassimos |last4=Psaltopoulou |first4=Theodora |last5=Galiatsatos |first5=Nikos |last6=Metaxa |first6=Vasiliki |last7=Lazaros |first7=George |last8=Miliou |first8=Antigoni |last9=Giakoumi |first9=Evaggelia |last10=Mylonakis |first10=Charalambos |last11=Zaromytidou |first11=Marina |last12=Economou |first12=Evaggelos |last13=Triantafyllou |first13=Georgia |last14=Pitsavos |first14=Christos |last15=Stefanadis |first15=Christodoulos }}
- {{cite journal |doi=10.4061/2011/679187 |pmid=21403883 |pmc=3051199 |title=Sociodemographic and Lifestyle Statistics of Oldest Old People (>80 Years) Living in Ikaria Island: The Ikaria Study |journal=Cardiology Research and Practice |volume=2011 |pages=679187 |year=2011 |last1=Panagiotakos |first1=Demosthenes B |last2=Chrysohoou |first2=Christina |last3=Siasos |first3=Gerasimos |last4=Zisimos |first4=Konstantinos |last5=Skoumas |first5=John |last6=Pitsavos |first6=Christos |last7=Stefanadis |first7=Christodoulos }}
- {{cite journal |doi=10.1016/j.maturitas.2012.11.010 |pmid=23265302 |title=Aortic elastic properties and cognitive function in elderly individuals: The Ikaria Study |journal=Maturitas |volume=74 |issue=3 |pages=241–5 |year=2013 |last1=Chrysohoou |first1=Christina |last2=Psaltopoulou |first2=Theodora |last3=Panagiotakos |first3=Demosthenes |last4=Pitsavos |first4=Christos |last5=Lazaros |first5=George |last6=Skoumas |first6=John |last7=Oikonomou |first7=Evagellos |last8=Poulidakis |first8=Emanouel |last9=Striggou |first9=Marina |last10=Stefanadis |first10=Christodoulos }}
- {{cite journal |pmid=21940302 |url=http://www.hellenicjcardiol.org/archive/full_text/2011+52/5/2011_5_479.pdf |year=2011 |author1=Stefanadis |first1=C. I |title=Unveiling the secrets of longevity: The Ikaria study |journal=Hellenic Journal of Cardiology |volume=52 |issue=5 |pages=479–80 }}
- {{cite journal |doi=10.1053/j.jrn.2012.09.002 |pmid=23131572 |title=Long-Term Fish Intake Preserves Kidney Function in Elderly Individuals: The Ikaria Study |journal=Journal of Renal Nutrition |volume=23 |issue=4 |pages=e75–82 |year=2013 |last1=Chrysohoou |first1=Christina |last2=Pitsavos |first2=Christos |last3=Panagiotakos |first3=Demosthenes |last4=Skoumas |first4=John |last5=Lazaros |first5=George |last6=Oikonomou |first6=Evangelos |last7=Galiatsatos |first7=Nikos |last8=Striggou |first8=Marina |last9=Xynogala |first9=Maria |last10=Stefanadis |first10=Christodoulos }}
- {{cite journal |doi=10.1007/s00380-012-0267-0 |pmid=22810210 |title=Aortic artery distensibility shows inverse correlation with heart rate variability in elderly non-hypertensive, cardiovascular disease-free individuals: The Ikaria Study |journal=Heart and Vessels |volume=28 |issue=4 |pages=467–72 |year=2012 |last1=Chrysohoou |first1=Christina |last2=Skoumas |first2=John |last3=Oikonomou |first3=Evangelos |last4=Tsiachris |first4=Dimitris |last5=Metaxa |first5=Vasiliki |last6=Lagoudakou |first6=Stavroula |last7=Felekos |first7=John |last8=Masoura |first8=Constadina |last9=Athanassopoulou |first9=Stavroula |last10=Kosyfa |first10=Hara |last11=Pitsavos |first11=Christos |last12=Stefanadis |first12=Christodoulos }}
- {{cite journal |doi=10.1016/j.maturitas.2012.11.010 |pmid=23265302 |title=Aortic elastic properties and cognitive function in elderly individuals: The Ikaria Study |journal=Maturitas |volume=74 |issue=3 |pages=241–5 |year=2013 |last1=Chrysohoou |first1=Christina |last2=Psaltopoulou |first2=Theodora |last3=Panagiotakos |first3=Demosthenes |last4=Pitsavos |first4=Christos |last5=Lazaros |first5=George |last6=Skoumas |first6=John |last7=Oikonomou |first7=Evagellos |last8=Poulidakis |first8=Emanouel |last9=Striggou |first9=Marina |last10=Stefanadis |first10=Christodoulos }}
- {{cite journal |doi=10.1900/RDS.2013.10.27 |pmid=24172696 |pmc=3932069 |title=Low Total Testosterone Levels are Associated with the Metabolic Syndrome in Elderly Men: The Role of Body Weight, Lipids, Insulin Resistance, and Inflammation; the Ikaria Study |journal=The Review of Diabetic Studies |volume=10 |issue=1 |pages=27–38 |year=2013 |last1=Chrysohoou |first1=Christina |last2=Panagiotakos |first2=Demosthenes |last3=Pitsavos |first3=Christos |last4=Siasos |first4=Gerasimos |last5=Oikonomou |first5=Evangelos |last6=Varlas |first6=John |last7=Lazaros |first7=George |last8=Psaltopoulou |first8=Theodora |last9=Zaromitidou |first9=Marina |last10=Kourkouti |first10=Polina |last11=Tousoulis |first11=Dimitris |last12=Stefanadis |first12=Christodoulos |last13=Stefanadis |first13=C }}
- {{cite journal |doi=10.1177/1358863X13480258 |pmid=23509088 |title=Consumption of a boiled Greek type of coffee is associated with improved endothelial function: The Ikaria Study |journal=Vascular Medicine |volume=18 |issue=2 |pages=55–62 |year=2013 |last1=Siasos |first1=Gerasimos |last2=Oikonomou |first2=Evangelos |last3=Chrysohoou |first3=Christina |last4=Tousoulis |first4=Dimitris |last5=Panagiotakos |first5=Demosthenes |last6=Zaromitidou |first6=Marina |last7=Zisimos |first7=Konstantinos |last8=Kokkou |first8=Eleni |last9=Marinos |first9=Georgios |last10=Papavassiliou |first10=Athanasios G |last11=Pitsavos |first11=Christos |last12=Stefanadis |first12=Christodoulos }}
- {{cite journal |doi=10.1016/j.maturitas.2011.06.003 |pmid=21724344 |title=Long-term adherence to the Mediterranean diet reduces the prevalence of hyperuricaemia in elderly individuals, without known cardiovascular disease: The Ikaria study |journal=Maturitas |volume=70 |issue=1 |pages=58–64 |year=2011 |last1=Chrysohoou |first1=Christina |last2=Skoumas |first2=John |last3=Pitsavos |first3=Christos |last4=Masoura |first4=Constadina |last5=Siasos |first5=Gerassimos |last6=Galiatsatos |first6=Nikos |last7=Psaltopoulou |first7=Theodora |last8=Mylonakis |first8=Charalabos |last9=Margazas |first9=Andreas |last10=Kyvelou |first10=Stella |last11=Mamatas |first11=Spyros |last12=Panagiotakos |first12=Demosthenes |last13=Stefanadis |first13=Christodoulos }}
- BBC World TV and domestic BBC TV, https://www.bbc.co.uk/news/entertainment-arts-20924967
- ABC NEWS 31/3/2013 http://abcnews.go.com/Health/answers-places-people-live-longest/story?id=18838734#.UVmnJRcvn5s
- NYTimes: https://www.nytimes.com/2013/03/26/science/on-one-greek-island-a-caffeinated-secret-to-long-life.html?ref=science&_r=0
References1. ^1 2 {{cite news | last= BUETTNER| first= DAN | url= https://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?pagewanted=all&_r=0| title= The Island Where People Forget to Die| publisher= nytimes.com| date= October 24, 2012| accessdate= November 12, 2012}}
{{Diets}}{{Longevity}} 7 : Old age by country|Cohort studies|Diets|Semi-vegetarianism|Mediterranean cuisine|Health in Greece|Ikaria (regional unit) |