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词条 Koththamalli
释义

  1. Ingredients

  2. Preparation

  3. References

{{Infobox prepared food
| name = Koththamalli
| image =
| caption =
| alternate_name = Kothamalli Thani, Iguru Koththamalli, Coriander Ginger Tea
| region = Sri Lanka
| creator = Traditional
| course =
| type = Flavoured tea
| served =
| main_ingredient = Coriander seeds, ginger, water
| variations = Peppercorns
| calories =
| other =
}}Koththamalli ({{lang-si|ඉඟුරු කොත්තමල්ලි තේ}}, {{lang-ta|இஞ்சி கொத்தமல்லி தேநீர்}}) is a flavoured tea beverage made by brewing coriander seeds and ginger. It is a traditional Sri Lankan home remedy for curing the common cold.[1][2] Coriander and ginger have long being recognised for their Ayurvedic properties.[3][4]

Ingredients

  • 1.5 cups of dried coriander seeds
  • 6 cups of water
  • 3 slices of fresh ginger root or one tablespoon ginger powder
  • 15 black peppercorns (optional)

Preparation

Wash and drain the coriander seeds, lightly dry roast the seeds for approximately five minutes (to bring out the essential oils, aroma and flavor). A variation to this recipe is to dry roast the coriander seeds with the black peppercorns. Add water and ginger then allow to simmer, until the amount of water has reduced by half. Strain and pour into drinking glasses - serve hot/warm. Add jaggery (raw cane sugar), or kithul pani (raw coconut treacle), or honey to sweeten, according to individual's taste.

References

1. ^{{cite web|url=https://roar.media/english/life/health-lifestyle/the-magic-in-koththamalli/|title=The Magic In Koththamalli|publisher=Roar Media|work=The Roar|last=Tegal|first=Megara|date=9 September 2015|accessdate=21 August 2018}}
2. ^{{cite web|url=http://serendib.btoptions.lk/article.php?issue=24&id=604|title=Time tested home remedies|work=Serendib|publisher=Sri Lankan Airlines|last=Ranatunga|first=D. C.|date=December 2011|accessdate=21 August 2018}}
3. ^{{cite web|url=http://www.instituteofayurveda.org/plants/plants_detail.php?i=95&s=Family_name|title=Coriandum sativum|work=Ayurvedic Plants of Sri Lanka|publisher=University of Ruhuna/Barberyn Ayuruvedic Resorts|accessdate=21 August 2018}}
4. ^{{cite web|url=http://www.instituteofayurveda.org/plants/plants_detail.php?i=1352&s=English_name|title=Zingiber officinale|work=Ayurvedic Plants of Sri Lanka|publisher=University of Ruhuna/Barberyn Ayuruvedic Resorts|accessdate=21 August 2018}}
{{Teas}}{{Sri Lankan cuisine}}{{DEFAULTSORT:Koththamalli}}

4 : Blended tea|Sri Lankan drinks|Tea culture|Herbal tea

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