| 词条 | Short-term energy-relieving behavior |
| 释义 |
Examples of common STERBs are overeating, drug and alcohol abuse, excessive exercise, social isolation, sex, fantasies, shopping and workaholism. Most of these actions are not harmful in and of themselves, but they don't provide a long-term resolution of the emotional pain, and may even lead to damaging consequences in the long run.[2] Treatment of grief through self-medication and STERBs can hide the normal and natural reactions to loss and will only delay and obstruct the natural process of grief, making it more difficult to reconnect those feelings later.[2] See also
References1. ^{{Cite book|url=https://www.worldcat.org/oclc/369751734|title=When children grieve : for adults to help children deal with death, divorce, pet loss, moving, and other losses|last=Russell.|first=Friedman,|last2=Landon.|first2=Matthews, Leslie|date=2001|publisher=HarperCollins|isbn=9780060084295|oclc=369751734}} 2. ^1 {{Cite book|url=https://www.worldcat.org/oclc/875941316|title=The grief recovery handbook : the action program for moving beyond death, divorce, and other losses including health, career, and faith|last=Russell.|first=Friedman,|publisher=Collins Living|isbn=9780061686078|oclc=875941316}} Further reading
1 : Psychology |
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