形意拳准备式
练习形意拳之前的身体姿势。动作规格：身体直立，双腿并拢，脚尖分开约90°；上体正直，自然含胸拔背；臀微敛，提肛；两臂自然下垂；头正颈直，目平视前方。(图2—4—62)动作要领：放松自然，呼吸平稳。
图2—4—62 形意拳准备式
- Worcester
- Worcester
- Worcester porcelain
- word processor
- Wordsworth，William
- Worid Wildlife Fund
- work
- WorkersEducationall Association
- work hardening
- workhouse
- working dog
- Working Men′s Club and Institute Union
- workmens compensation
- Work Projects Administration
- works′ council
- World Bank
- World Council of Churches
- World Court
- World Cup
- World Federation of Trade Un—ions
- World Health Organization
- World Intelectual Property Organization
- World Meteorological Organiza tion
- World Trade Center
- World War Ⅰ