| 词条 | Energy bar |
| 释义 |
}} Energy bars are supplemental bars containing cereals and other high energy foods targeted at people who require quick energy but do not have time for a meal. NutritionEnergy in food comes from three sources: fat, protein, and carbohydrates. A typical energy bar weighs between 45 and 80 g and is likely to supply about 200–300 Cal (840–1,300 kJ), 3–9 g of fat, 7–15 g of protein, and 20–40 g of carbohydrates.[1] In order to provide energy quickly, most of the carbohydrates are various types of sugars like fructose, glucose, maltodextrin and others in various ratios, combined with complex carbohydrate sources like oats and barley. Proteins come mostly in the form of fast digesting whey protein. Energy bars generally don't contain sugar alcohols, since these bars, due to type of carbohydrate content, don't require low calorie sweeteners to improve their taste. Fats in energy bars are kept to minimum and their main sources are often cocoa butter and dark chocolate.{{cn|date=March 2019}} UsageEnergy bars are used as energy source during athletic events like marathon, triathlon and other events and outdoor activities, where energy expenditure is high, for longer period of time. See also{{commonscat|Energy bars}}{{div col|colwidth=30em}}
References1. ^{{cite web|url=http://www.mesaaz.gov/fire/wellness/pdf/nutritionbarcomparisonchart.pdf |title=Nutrition Bar Comparison Chart |publisher=Mesa AZ fire department |accessdate=2009-10-21 |deadurl=yes |archiveurl=https://web.archive.org/web/20100527180845/http://www.mesaaz.gov/fire/wellness/pdf/NutritionBarComparisonChart.pdf |archivedate=27 May 2010 |df=dmy }} {{Energy bars}}{{Use dmy dates|date=March 2011}} 3 : Dietary supplements|Snack foods|American cuisine |
| 随便看 |
|
开放百科全书收录14589846条英语、德语、日语等多语种百科知识，基本涵盖了大多数领域的百科知识，是一部内容自由、开放的电子版国际百科全书。