| 词条 | Effleurage |
| 释义 |
This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between the different strokes and movements. Effleurage is basically a form of massage involving a circular stroking movement made with the palm of the hand. Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands. Lotion may or may not be used.[2] The process works as a mechanical pump on the body to encourage venous and lymphatic return by starting at the bottom of the limb and pushing back towards the heart. This will have more success with this once all the muscles in the area are warmed up and loose. It consists of four sub-categories:
See also
References1. ^{{cite book |last1=Scheumann |first1=Donald W. |title=The Balanced Body: A Guide to Deep Tissue and Neuromuscular Therapy |date=2007 |publisher=Lippincott Williams & Wilkins |isbn=9780781763080 |page=36 |url=https://books.google.com/books?id=7TGouoYckFwC&dq=%22Effleurage%22&source=gbs_navlinks_s |accessdate=1 November 2018 |language=en}} {{treatment-stub}}2. ^1 {{cite book |last1=Archer |first1=Patricia A. |title=Therapeutic Massage in Athletics |date=2007 |publisher=Lippincott Williams & Wilkins |isbn=9780781742696 |page=25 |url=https://books.google.com/books?id=bTjJAjdjn3IC&dq=%22Effleurage%22&source=gbs_navlinks_s |accessdate=1 November 2018 |language=en}} 1 : Manual therapy |
| 随便看 |
|
开放百科全书收录14589846条英语、德语、日语等多语种百科知识，基本涵盖了大多数领域的百科知识，是一部内容自由、开放的电子版国际百科全书。