| 词条 | Ude hishigi hara gatame |
| 释义 |
|name = Ude hishigi hara gatame |image = |image_size = |alt = |caption = |class = Katame-waza |sub_class = Kansetsu-waza |grip = |back_up = |follow_up = |targets = |counter = |kodokan = Yes |romaji = Ude-hishigi-hara-gatame |japanese =腕挫腹固 |english =Side-extended arm bar }}{{nihongo|Ude-Hishigi-Hara-Gatame|腕挫腹固}} is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques. http://www.judoinfo.com/gokyo2.htm] All of Judo's competition legal joint techniques are arm locks. Technique DescriptionGraphicfrom www.jigorokano.itExemplar Videos: Similar Techniques, Variants, and AliasesAlias:
Included SystemsJudoTechnique History{{Empty section|date=July 2010}}External links
1 : Judo technique |
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